This blog is devoted to baby boomers like me who want to get fitter in their fifties to enjoy their retirement years. My blog is about lifestyle changes needed, to learn to live on a budget and still be able to cook healthy foods. I will share my weight loss tips, and recipes that I have used to become a fitter fifty.
Tuesday, October 28, 2014
Grilled Chicken with Apple-Orange Chutney
Grilled Chicken with Apple - Orange Chutney
Nothing adds aroma to your home like a pot of chutney simmering on the stove.
Nothing dresses up grilled chicken like homemade chutney.
Ingredients
3 chicken breast fillets
2 tablespoons olive oil
1 tablespoon pepper
Apple-Orange Chutney
Ingredients
3 Gala apples, peeled, cored, and chopped
1/2 cup chopped sweet vidalia onion
1 cup red wine vinegar
1 cup brown sugar
2 tablespoons orange peel
1 teaspoon allspice
1 teaspoon nutmeg
Preparation
Chutney
Combine all the ingredients in a medium saucepan and simmer , covered,for 45 minutes.
Cool and refrigerate until needed.
Preparation
Chicken
Place chicken breast in a glass dish and marinate with oil and pepper.
Turn grill on med-high , add chicken and grill until done, 15-18 minutes.
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