This blog is devoted to baby boomers like me who want to get fitter in their fifties to enjoy their retirement years. My blog is about lifestyle changes needed, to learn to live on a budget and still be able to cook healthy foods. I will share my weight loss tips, and recipes that I have used to become a fitter fifty.
Thursday, October 2, 2014
Beef Stir-Fry
A rainy day calls for some down home cooking. I have teamed up my Dad's Country Cornbread with some delicious Beef Stir-Fry. You can find my Dad's Country Cornbread recipe on my blog.
Beef Stir-Fry
Ingredients
2 tablespoons olive oil
1 pound beef sirloin, cut into 3 inch strips
1 teaspoon steak seasoning for marinating
1 red and 1 green pepper cut into strips
1/2 cup reduced sodium Worcestershire Sauce
1/2 cup water
Directions
Place beef in a large glass pan and add steak seasoning, marinate for 15 minutes
Heat olive oil on low heat in a large skillet ; add steak and brown, 4 or 5 minutes
Add peppers, worcestershire sauce, and water
Cover and simmer until peppers are tender
Serve with rice and cornbread
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