|Luxury Meal, Grilled Steak w/ Grilled Mushrooms ,Salad, Baked Potato, And Grilled Onions|
Lifestyle changes does not mean you have to completely
give up foods you love. With a little modification foods from your luxury list can sill be enjoyed without having to worry about weight gain.
Foods to modify for healthier alternatives to lifestyle changes
Butter : Smart Balance: Heart Right. www.womenshealthmag.com
Salad Dressing: Kraft Balsamic Vinaigrette. www.caloriecount.about.com
Sour Cream: Kraft's Fat Free Sour Cream. www.myfitnesspal.com