Wednesday, October 8, 2014

Steak On The Grill

Luxury Meal, Grilled Steak w/ Grilled Mushrooms ,Salad, Baked Potato, And Grilled Onions


 Lifestyle changes does not mean you have to completely
give up foods you love. With a little modification foods from your luxury list can sill be enjoyed without having to worry about weight gain.
















 Foods to modify for healthier alternatives to lifestyle changes

Butter : Smart Balance: Heart Right.  www.womenshealthmag.com

Salad Dressing: Kraft Balsamic Vinaigrette.  www.caloriecount.about.com

Sour Cream: Kraft's Fat Free Sour Cream.  www.myfitnesspal.com






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